Have you ever wondered how far you can actually go?
Have you ever wanted to push yourself to see your limit?
This course is perfect for any of you that are interested in pushing out of your comfort zone and finding out that you are capable of so much more.
Even if you are just interested in learning to relax a bit more when you are surfing, swimming or SUPing in the ocean - a course on breath hold and what it means will change the way you think of your body and your mind.
ONE DAY POOL FREEDIVER COURSE - Sunday February 23rd
See document attached for more details.
Contact Helen on 079 368 4486 if you are interested.
Hope to see you under the water.